Oregon Certified Nursing Assistant State Practice Exam

What is typically the first food restricted in a low-sodium diet?

1. A. Milk

2. B. Salt

3. C. Poultry

4. D. Foods high in fat

The correct answer is: B. Salt

In a low-sodium diet, the primary focus is to reduce the intake of sodium to help manage blood pressure and prevent cardiovascular issues. Salt is the most significant source of sodium in our diet, as it is commonly added to foods during cooking and is present in many processed foods. By restricting salt, individuals can drastically lower their sodium intake, which is essential for adhering to the guidelines of a low-sodium diet. While other foods may also contribute to overall sodium intake, such as processed foods or certain meats that might be cured or seasoned, it is salt that is directly associated with sodium content and is often the first item to be restricted for anyone needing to lower their sodium consumption. By eliminating or reducing salt, individuals can effectively begin to manage their sodium levels more effectively.