What type of diet limits intake of egg yolks and fried foods to reduce the risk of heart disease?

A low-cholesterol diet is designed specifically to reduce the intake of foods that are high in cholesterol, including egg yolks and fried foods, which can contribute to elevated cholesterol levels in the body. High cholesterol is a risk factor for heart disease, as it can lead to the build-up of plaque in the arteries. By limiting these foods, individuals can help maintain healthier cholesterol levels and therefore lower their risk of developing heart-related issues.

This type of diet emphasizes the consumption of fruits, vegetables, whole grains, and lean proteins while minimizing saturated fats and trans fats, which are often found in fried foods and many animal-based products. By focusing on these healthier alternatives, individuals can still achieve a nutritious diet while managing cholesterol levels effectively.